If you have a local Trader Joe’s, you know first-hand how enchanting the frozen aisles are—almost every item offers the promise of a delicious meal or dessert. (We’re always tempted to open the package and eat the cookie butter cheesecake, stat.)

While cooking from scratch is preferable, using items from the freezer as a base for your lunch or dinner has its own benefits: it takes less time, of course. But it also encourages you to cook creatively, to explore flavor combinations, and to mix ingredients you may not have otherwise thought to.

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