Thanks in large part to our phones, many of us don’t get the recommended eight hours of sleep. In Android P, Google introduced a feature called “Wind Down” that aims to help combat this. However, thanks to a creative app developer, we don’t need to wait for Android P to enjoy this feature.

Combined with another feature called “Shush,” Wind Down is like Do Not Disturb 2.0. Shush handles notifications to stop visual distraction, but Wind Down offers the most innovative feature — it puts your screen in grayscale mode at bedtime. First popularized by tech ethicist Tristan Harris, the idea is that… more


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