The quality and length of your sleep will almost always dictate how the rest of your day unfolds. Sleeping fewer hours increases your chances of spending the day in a tired and cranky state, while having a restful night’s sleep contributes greatly to being alert and productive. Luckily, if you want to track your sleep patterns to figure out how you can improve your circadian rhythm, Samsung Health has you covered.

When connected to a wearable device like a Galaxy Gear smartwatch or Fitbit, Samsung Health can accurately track your sleeping patterns based on time and activity, along with any… more

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