Be it happy hour, a Super Bowl party, or just a gathering of friends, buffalo wings are a universal favorite. Since they’re usually prepared for large groups, there is always a mix of both those that aren’t counting their calories and others who are.

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Most cuts of chicken contain an excess of fat—and wings are no exception. Knowing how to trim them, while leaving enough skin for that crunchy goodness, will eliminate calories without sacrificing flavor.

Here’s how to cut the calories of your buffalo wings and still satisfy a… more


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