The headline above may have some spice addicts shaking their heads, but, believe it or not, there are people out there who either don’t like or can’t handle a ton of spice.

And even heat lovers sometimes add more spice to a recipe than intended—so check out these handy methods to dial the fire back on a spicy dish before serving.

Don’t Miss: 9 Ways to Cool Down After Eating Really Spicy Foods
Don’t try this at home!.
What Causes Food to Taste Spicy?

With very few exceptions, a compound called capsaicin (mostly found in peppers) is the culprit when food is deemed too spicy.

There are two… more

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