The morning started out like most of them do: I was hungry, and it was time to chow down on some breakfast. However, this particular morning had me craving something besides the usual milk and cereal.

I decided to take a quick inventory of my fridge’s contents; I had eggs, milk, cheese, frozen veggies, and some leftover shrimp cocktail from a catering gig I did the night before. After a few minutes of consideration, a brilliant idea popped into my head—and I whipped up what I will from now on refer to as a Q-flé. It’s wasn’t a quiche, and not quite a soufflé… but it looked damn good and… more


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